Four Key Pieces of Advice for Online Safety It seems fair to say that the internet – much like the people who use it – has the capacity to facilitate both great and terrible things. The speed and range of communication it has spearheaded in the last three decades is unprecedented in human history and […]
Dispel Myths and Misconceptions The week beginning the 26th February 2018 is when Eating Disorders Awareness Week begins, where organisations will aim to dispel myths and misconceptions around eating disorders. In recent years there has been some focus on eating disorders within the workplace. Often the mere mention of Eating Disorders can make people feel […]
Environmental Impact As many of you may be aware, a UK Plastic Microbead Ban has been placed into effect this month. The UK has now put in force a ban on the manufacture of products containing plastic microbeads, with a future ban on the sale of such products to follow in July 2018. Such a […]
The weather gets cooler and the days get shorter as we spend less time outdoors. The switch from summer to autumn makes our bodies crave high-calorie and high-fat foods, which makes weight gain a challenge to avoid. However, adding chia seeds, a “weight loss superfood,” to our diet can help suppress our appetite as it […]